Spring 2017 Groups

The following groups are available for enrolled SFSU students. Please see below for registration information. (Note: Updates coming soon)

Anger Management Group

When anger or violence is the only option that makes sense in a situation time and time again, it is hard to see where the anger is coming from or that it is even anger. In this group we work to move beyond reactions and blaming to the source of what creates anger in your life. If you are ready to end this cycle of suffering, this group can be part of that solution.

Facilitator: Lightfoot Wilhite, LCSW

Dates/Times: TBA

Location: Student Services Building, Room 208

Starting: TBA

For more information, please call: (415) 338-2208

Anxiety and Stress Management

Learn how to recognize and manage your stress and anxiety.

This course is designed to assist you to explore your strengths and limitations and to offer you some coping skills so you may manage your life stressors for the purpose of having a more effective and harmonious life as a student.

Facilitator: Taghi Amjadi, PhD, MFT

Dates/Times: TBA

Location: Student Services Building, Room 208

Starting: TBA

To register, please call: (415) 338-2208 or (415) 338-7351

International Students Support Group

Discuss a variety of topics including difficulty adjusting to the US, missing friends and family, academic challenges, worries about English language, talking with professors, family pressure, loneliness, making friends, and other issues that may cause stress to International students. Learn healthy coping strategies to improve health and to increase success at SF State. Some sessions may be devoted to "Campus Walks" to discover and explore new parts of SF State with opportunities to meet other international students.

Students may join at any time during the semester. American Language Institute (ALI), undergraduate and graduate students welcome.

Facilitator: Susan Chen, MFT

Dates/Time: TBA

Location: SSB 304

For more information, please call: (415) 338-2208

Lead Your Life to Harmony

Self-Understanding, Stress Management, and Life Skills

This course is designed to assist you to explore your strengths and limitations and to offer you some coping skills so you may manage your life stressors for the purpose of having a more effective and harmonious life as a student.

Facilitator: Taghi Amjadi, PhD, MFT

Dates/Times: TBA

Location: Student Services Building, Room 208

Starting: TBA

To register, please call: (415) 338-2208 or (415) 338-7351

Meditation For Health and Well-being

This drop-in class is designed to serve students who want to get access to their own inner resources and strengths to cope with their life stressors. It also assists students to develop some skills to have a healthier and more harmonious, satisfying lifestyle.

Facilitator: Taghi Amjadi, Ph.D., MFT

Dates/Times: TBA

Location: Student Services Building, Room 208

Starting: TBA

For more information, please call: (415) 338-2208

All groups will be held at an accessible location. Please let us know in advance if you require additional accommodations.

Mental Health Trainings

Upcoming Trainings: To be announced